mental health and well-being resources

Mental health is a complex topic. On any given day, any one of us may be experiencing challenges, either personally or with those close to us. This is often true even when we seem as if we are fine. That’s why it is important that we take time to look out for ourselves, each other, and make use of the resources available.

We have made the resources outlined below available to help you and your teams prioritize your health and well-being.

Caring For Your Mental Health and Well-Being

  •  Free mental healthcare with Lyra Health: Register today at or contact 1-844-926-2520. Any associate can access 
    12 free sessions with a therapist or coach each year.
  • "ASK" Suicide Prevention Training: Learn how to support a colleague in distress. Search"ASK" on Woof U.
  •  Download Headspace on your smart phone: The mindfulness and meditation app is available to any associate at no charge. Register here.
  •  Your Regional HR Partner: Find your Regional HR Partner on WOOFConnect under Human Resources or for quick access, email [email protected].
  • Mars Ombudsman Helpline at 1-844-842-0769Associates can seek guidance, voice concerns or discuss options for any work-related matter.
  • Information and resources.

24/7 Crisis Support

  • The National Suicide Prevention Lifeline: 1-800-273-TALK (8255), or text the Crisis Text Line. Text HELLO to 741741. Help is there when you need it. Reach out and connect 24/7 if you or a loved one are in distress.