True or False: Snuggling with your pet has health benefits for you.
Answer: True
That’s right! Your fluffy housemate is an all-natural wellness remedy that comes looking for you. In fact, studies have shown that even just 10 minutes of petting can lower blood pressure, release relaxing hormones and lower levels of stress hormones, resulting in reduced psychological stress.
And this is not a one-way street. Your pet is benefiting from the petting session too. Studies show that dogs likewise experience lower blood pressure and release relaxing hormones in response to petting. But we’re sure you already know just how much your pet loves their snuggle sessions!
So go ahead and indulge in daily cuddles with your pet! The two of you will be happier and healthier for it.
