Choosing the best exercise plan for your dog

    fitness plan for dog

Dogs love to move, and it’s a good thing they do! Regular exercise for dogs keeps them fit and strong but it also sharpens their mind and provides a perfect bonding time for the two of you.

However, just because all dogs enjoy the chance to romp around, stretch their muscles and get some exercise doesn’t mean that all dogs enjoy the same type of exercise. The best exercise for dogs depends on their age, breed, health and personality. An activity that’s perfect for one dog could be too much or too little for another.

How much exercise does a dog need?

Follow these steps to design the best fitness plan for your dog that will keep the two of you healthy and energized:

• Start by speaking with your veterinarian.

When you’re wondering how much exercise your dog needs, your veterinarian can give you tailored guidance based on your dog’s health.

Consider age-appropriate exercise.

Puppies and young dogs who are still growing need short, gentle exercise sessions to protect developing joints, while senior dogs benefit from low-impact activities like walking or swimming. If you’re wondering if walks are enough exercise for a dog, for older pups, the answer is often yes, provided you make them interesting and enjoyable. 

Factor in breed and body conformation.

Body size and shape make a difference! For example, a corgi’s short legs or a pug’s short snout make them poor running companions, whereas huskies are built to keep running all day. Matching activities to breed conformation helps keep workouts safe and fun.

Adjust your dog’s exercise for weight.

If your dog is carrying some extra pounds, it’s best to start easy and gradually work up to more strenuous exercise to prevent injury. Indoor exercise for dogs, such as gentle stair climbs or hallway fetch, can be a safe starting point.

Make fitness fun for your dog!

A happy dog isn’t just physically tired, they’re mentally satisfied too! Incorporate mental exercises for dogs like puzzle toys, scent games or training sessions to challenge their brain. Choose something both you and your dog will love!

Make your dog’s fitness routine consistent

No matter what you choose, consistency is the key to success. Daily walks, play sessions or mental exercises make a bigger impact than one intense work out a week. 

So, grab the leash, pick your pup’s favorite activity, and enjoy the tail wags and happy panting that come with a personalized fitness plan!

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